The art of letting go is SURRENDER and she lives at the intersection of acceptance and change. Surrender eases the mind from following racing thoughts down a rabbit hole consequently releasing our muscles where we literally store stress and tension. If you are a worrier, a doer, a people pleaser or someone who needs time away from the constant hum of life, this night will hold you like a warm hug.

What to expect:

- embodied movement

- meditation

- journal writing

- drawing

No yoga experience required. Only 15 places available for this offering,

Click here to book