Upcoming events.
Reflect Reconnect Mind Body and Soul
After a very successful and sold-out event in July 24 the demand for the next retreat is scheduled in for the 7th of July 2025, giving you all the heads up in advanced to book your airfares.
Set on the lush and unspoilt East Coast of Bali, hotel Komune Resort and Beach Club is blessed with a hypnotising view of the world famous Keramas surf break.
With it’s pristine volcanic beach, this beautiful Bali resort offers a wonderful experience of spending leisure time in a natural luxury hotel.
Take the time to reconnect with yourself in beautiful Bali, where you will slow down, explore, play, laugh and be pampered.
Think Well, Eat Well, and Move Well.
Imagine if you gave yourself permission…..
To stop DOING and to start BEING
To take time for STILLNESS and REST
To rediscover the TRUE essence of who you are
To remove yourself from all the BUSYNESS and distractions
To have the space to CLEAR your Head and process your emotions
To allow yourself to be Pampered, FED and NOURISHED
To IMMERSE in the elements and find peace in nature
What would that feel like for you?
Join me Jo Miragliotta for 4 nights of disconnecting from the busyness of your life and reconnect as we SLOW DOWN and SIMPLY BREATHE……
What’s included in your Retreat
3 Plant based meals a day, paddock to plate, from their beautiful garden, unlimited purified water, tea and coffee
Sunrise Vinyasa Flow (optional) afternoon Yin Yoga, Sound Healing at Pyramids of Chi, Tirta Temple Water Blessing excursion, get out of your comfort zone and try Aerial Yoga, massages, plenty of free time to add more beauty treatments from their Day Spa, surfing at famous Kermas beach break, horse riding near by along the beach, journaling, reading and relaxing……….
What’s not included in your Retreat
Airfares, travel insurance, transport to your hotel (due to various arrival times) and any additional Spa treatments and alcohol
Twin share with a friend $1850
Single supplement $2350
$250 deposit to secure your spot, finalised payment by April 2025
Look forward to you joining me on this amazing Retreat
Namaste
JO
Surrender- the art of letting go
The art of letting go is SURRENDER and she lives at the intersection of acceptance and change. Surrender eases the mind from following racing thoughts down a rabbit hole consequently releasing our muscles where we literally store stress and tension. If you are a worrier, a doer, a people pleaser or someone who needs time away from the constant hum of life, this night will hold you like a warm hug.
What to expect:
- embodied movement
- meditation
- journal writing
- drawing
No yoga experience required. Only 15 places available for this offering,
Full Moon Sound Immersion
Completely immerse yourself in sound and vibration as you experience pure aural bliss. A 90 minute Full Moon Sound Journey.
Yin Gin
It’s all about balance right? Indulge in an hour of tranquil Yin Yoga before winding down with a delicious G&T.
Slow Flow Community Class
Move, breathe, and stretch between poses, Slow Flow brings the element of time into the practice. The mind and body connection is one of the main goals when practicing all forms of Yoga. Slow flowing is a wonderful practice in discovering one’s personal limitations and learning how to move past them.
All money goes to the Cancer Council- one of the largest non-government funders of cancer research in Australia.